Full Body Challenge
Get ready for your transformation! This 10 Week FULL Body Challenge is intended to make you not only see results, but feel happier and healthier too! Follow my Grocery Guide, Workout Glossary, and Workout Tracking Sheets... Then you will be on your way to a healthier and happier you!
-Workouts for all major muscle groups
-Workout Glossary(explains how to do each workout)
-Workout Tracking Sheets(track your progress daily)
-Gym or home based workouts(PICK ONE PLEASE)
-Booty conditioning and cardio
-The Grocery Guide and My Smoothie Recipe
-Videos with demonstration on my private Instagram account
-Email support from yours truly<3
BONUS: You will ALWAYS get to keep the programs you purchase!